I’m super anxious, hurt and angry because of my past trauma that occurred for 10 years 5 years ago. My antidepressants have finished so I’m kinda stuck feeling this way. For the first time ever I’ve started to think about suicide.
Hey, you can talk to me. Tell me what’s bothering you. You can share your feelings. And I don’t think suicide is good for anything. There maybe things you wanted to do and there is so much time, you can try learning something new, cook something.
How do I stop caring about the people who severely hurt and abused me? I keep reliving in the past and thinking about how they won and I lost.
Sharing a burden will make it lighter
pls talk to me
do you have Facebook or Instagram