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Anonymous

I’m so restless rn I woke up with headache and feeling dizzy but I was fine moodwise
Slowly it became hard to do everything coz idk I feel like everything is moving slow I can’t do anything I can’t meditate or focus maybe I’ll go for run but can u suggest me something helpful 🥺

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7 replies
Profile picture for Now&Me member @prashant77
@prashant77

No need of running start doing deep breathing daily

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Anonymous

Okie

@sheena

Use Mustard oil as a nasal drop 2 drops. Ginger Tea will help. And write in a diary what thoughts are making you weak.

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Anonymous

Thankyou

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Anonymous

Umm?

jay @jay12

Hey what happened

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