Iβm so fat but whenever I think of doing exercise I canβt, I make some excuses or something else but I want to get thin because everyone makes fun of me for my fat body. What can I do
shubham @chomsi
You dont need motovation. You are motivated you lack discipline. Discipline your mind to do whatβs best for your future no matter how hard it is. β¨π₯ All the best.
Thankyou for your kind words,
Iβll surely try my best.
Same kidβ¦sameβ¦I am obese nowβ¦not even overweight
You shouldnβt lose weight because someone else is making fun of you. You should lose weight because you donβt want numerous health problems. Iβll tell you what happen in the near future - PCOS, Obstructive Sleep Apnea, your knees and backbone will give up on you so your mobility will be restricted, chances of Type 2 Diabetes will increase (no permanent cure), High Blood pressure, chances of heart attack increases. Cascade of diseases. If you want to move around when you are old, lose weight. I think this will be enough motivation.
- Sincerely, someone who is on their weight loss journey.