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Mental IllnessThought

@_ocean_3

I’m really worried about me. How will I save myself from these anxiety, depression, emptiness… I have this feeling of failure but I have to prove myself to people around me. I feel I am so stuck. I m going towards mental illness. I don’t believe in people now, feeling really low. My ability to think, to make myself feel good all seems vanished. I dont have any hopes. Am I slowly dying, I never wanted to be someone like this.

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Profile picture for Now&Me member @bhavna_pande
2 replies
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Anonymous

Hey you have come this far not to just come this far… don’t if u have read this thought anywhere but it helps me to keep motivated. May be u have suffered a lot but if u lose now only then what is the outcome from dealing with those sufferings. You have to show urself n others that u can do it… n u can achieve… don’t know abt showing to others will motivate u or not but just keep going don’t stop… write down ur thoughts, what u want in life n work on it… U will make it✨ don’t lose hope dost👍🏾

Profile picture for Now&Me member @bhavna_pande

Bhavna P. @bhavna_pande

Hey there,

I’m really sorry to hear that you’re going through such a tough time. It takes a lot to express these feelings, and your openness is an important step.

Firstly, know that you’re not alone, and reaching out is a brave move. It’s essential to consider seeking professional help. A mental health professional, like a counselor or therapist, can provide guidance and support tailored to your situation.

I once worked with a client facing similar struggles, feeling stuck, and battling with anxiety and depression. Through our sessions, we explored coping strategies and worked on building a path towards healing. It’s amazing to witness the positive changes individuals can make with the right support.

In the meantime, try not to isolate yourself entirely. Share your feelings with a trusted friend or family member. Sometimes, connecting with others, even in small ways, can make a significant difference.

Considering the depth of what you’re going through, I want to let you know that my counseling services are here for you. As a Counseling Psychologist, I specialize in providing support tailored to individual needs. Talking to a professional can provide personalized guidance and support as you navigate through these difficult emotions.

Feel free to reach out if you’re open to exploring this option. You don’t have to face this journey alone, and support is available.

Take care,
Psychologist Bhavna Pande

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