If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
I’m really struggling with anxiety due to emotional abuse by some family members and I’m really at the stage where I’m scared of saying even one word in fear of offending this family member… my waking sleeping every moment of the day just revolves around being scared and thinking of this person and I don’t know what to do
Anonymous @somyasharma
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Sometimes it’s okay not to care about these things…
Do what u like to do. Don’t much think of these things bcs anxiety is something as much as ull think it will get more severe… do things of your choice… think that have only one life so just think of what makes u happy instead of tensed…
Otherwise u can share ur things… it can lighten u up… 🥰
