Iām not sure how to express myself, I feel like Iāve become very emotionless lately. It didnāt happen just out of the blueā¦I really couldnāt trust people with my emotions so I kept expressing myself less and less and then one day I realized, I couldnāt feel any emotions. It may sound great and all but trust me itās not. Itās true that I cant be sad anymore but I canāt be happy either. All the thoughts keep bottling up in my head and I have no way to express it. Due to this, I havenāt even been able to provide emotional support to my friends or anyone, causeā¦I canāt feel what theyāre feeling. I can somewhat predict but I really donāt know how I should act. I have been selfish and stubborn. Am I that abnormal or is there someone who feels the same way?
(ps: I aināt depressed just in case youāre wondering Iām doing all right)
Do u feel like if u express ur emotions u will become vulnerable and the person to whom u have expressed may hurt u?
Coz i feel soā¦im afraid of getting hurt
I do, whenever I try expressing myself the other person doesnāt get itā¦I feel like my feelings wonāt be valued as much as I value them so I keep them to myselfā¦I even came up with a persona to listen to my thoughts
Yep. Same hereā¦ but donāt keep ur feelings insideā¦express it somewereā¦ mayb write it downā¦(Then tear it okay š) donāt suppress ur emotionsā¦