Sharing Our Innermost Thoughts

I’m new here and this is a bit difficult to be honest, but the anonymity feels liberating. I’m isolating in my room (day 5 of COVID) and I’m feeling better but I can’t seem to do anything. I’m afraid of feeling guilty later that I didn’t use this time to tidy up my room or (I’m a teacher) prepare lesson plans for next week, which logically I should be able to do but I can’t seem to bring myself to do it. Any advice?