I’m just so confused. Ive always dealt with anxiety and depression but now im second guessing all the relationships in my life. My grandfather died and after doing so I went through our old emails and realizing how much emotionally abusive stuff I’ve just blocked out. I’m afraid that I’ve buried all the things I need to resolve in order for me to be happy
Hey, talk to someone that you can rely on. And think about the reasons that made you block those people at the first place.
And try to go through there. Don’t put too much pressure on you and start going one by one.