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β€ΊMental Healthβ€ΊThought

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Anonymous

I’m having severe anger issues and it’s troubling me a lot now.

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2 replies

Afreen @afreen

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Do meditation,any physical workout,deep breathing.

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Anonymous
β€’

try to force your aggressive energy on workouts and competitive activities. You will discover that you are doing great. It worked for me!

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