Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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β€ΊAnxietyβ€ΊThought

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Anonymous

I’m feeling super anxious today… someone help me out

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3 replies
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Anonymous
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Idk about you, but whenever i feel anxious, going for a walk helps. Or if you can, start creating something, work with your hands. Turn on some music, dance, sing. Or if you don’t feel like doing that, slightly patting the area around your heart could help

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Anonymous
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Thank you!

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