Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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›Anxiety›Thought

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Anonymous

I’m feeling super anxious today… someone help me out

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3 replies
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Anonymous
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Idk about you, but whenever i feel anxious, going for a walk helps. Or if you can, start creating something, work with your hands. Turn on some music, dance, sing. Or if you don’t feel like doing that, slightly patting the area around your heart could help

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Anonymous
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Thank you!

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