Irtija Mir @taniyameer_0
Iβm feeling so damn aloneβ¦on verge of cryingβ¦canβt even sleepβ¦π©
Abhishek @consecrate
Close your eyes , focus on breathing , total focus on inhale and exhale of air β¦ Try this hope u il feel better
Irtija Mir @taniyameer_0
Lol trying from last 2 hrsππ
Abhishek @consecrate
First understand yaa , stress , crying is just humans emotions ok and this emotions r created by ourself only , mindset is very important . u people give some time for your mental health . life is too short , too end up this one life in stress
Abhishek @consecrate
If u really tried to command your brain then result would be different but
Irtija Mir @taniyameer_0
Stress isnβt WHAT we bring ourselves for happinessβ¦its what we get from others
Irtija Mir @taniyameer_0
Idkβ¦
Santosh @sr12
Hi buddy, look at the sky and think of those massive celestial bodies out there. In addition to these 7.8 billion people, some 100 billion ants, some other 200 billion live species, βyouβ are there taking this precious breath. And that breath is you. Hold it, feel the intensity and life in it. The loneliness will be taken out of you like the way carbon dioxide is expelled out.
Itβs Natural and OK to feel this wayβ¦ Infact everyone does feel this way sometime or the other.
Be YOU. and you have got a fabulous human brain that can handle this situation⦠Lots of positivity to you.
Crying releases stress in you. Feeling bad is absolutely ok.
Our greatest glory is not in never falling but in rising everytime we fall.
Irtija Mir @taniyameer_0
But it isnβt easy when youβre deeply broken
Santosh @sr12
I can understand.
When we are broken, it gets really tough to get up, gather ourselves and look at the world we used to.
Also, broken, in our perspective, has its own beauty. For example, The nature is blessed with showers of rain when the clouds bursts.