Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

Create Thought

β€ΊDepressionβ€ΊThought

Profile picture for Now&Me member @st1199

Simran @st1199

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Hi!
I am here to listen. Tell me what’s happening?

πŸ”
Anonymous
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that’s the hole problem, idk what’s wrong with me

Profile picture for Now&Me member @st1199

Simran @st1199

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No problem. Just calm down.
Try this. Sit alone with yourself for half an hour or one hour. Then what ever is going in your mind or how you are reacting to certain things, talk to yourself that what are you doing in such situations. How is your hand movement, body movement, facial expressions. If you are getting irritated then for the time being divert to something you like doing/watching. When you feel relax then start with what i suggested.

It will allow you to express emotions in a better manner and you will feel light mentally and good at it. :)

@fiene
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awww thanks i will try itπŸ’•

Profile picture for Now&Me member @st1199

Simran @st1199

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Please do!
I hope it will make a difference.πŸ’™

@fiene
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i hope to!

@alexandraaaaah
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hi!!! i hope since you’ve posted this you’re feeling a little bit better. if you ever want to vent feel free to talk to me:)

@fiene
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thank you😍

@zeynab0
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Life can be hard bro. It can be so hard but I promise you it’s worth it to fight for it. Don’t give up. Small things do matter and you have be strong. Don’t give up yet.

@fiene
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mabey it’s to hard bc how hard i wil try it wil always be stronger and that’s just scary

@zeynab0
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You know, if it’s something I’m proud of myself is that everything I have been going through my life, every situation I have made it out even though I thought, in the beginning, I was too weak or I was too tired to keep going. I’m proud of myself that I kept going because keep going is hard but hard makes you stronger and makes you improve your self-confidence. Hard things aren’t always bad even though it really feels like it and you just want to give up. It can be a good thing. You may not know it now or tomorrow but you will know it one day. Don’t give up, do small steps to make it through your day. Healing takes time… a lot of time. I’ve been trying to heal for 4 months now and I’m still struggling a lot. You know life is shit as hell but this life isn’t for granted. This life is temporary. We will all die one day. Things come and go. So do you wanna die knowing you didn’t do your best in life for yourself and others? Or do you wanna die knowing you have done your best to succeed? Just focus on yourself, on your work, studying, health and all that stuff and within one year you’ll be a different person. Better person. I believe in you. Trust yourself and keep going. It’s okay that it’s hard.

Not even going to lie to you. I have been trying to feel good for 4 months. It’s going to hell. Every day gets either easier or harder you just don’t fucking know what’s going on. It’s hard bro. I have no energy to be strong to go something hard right now. But I can’t lay down and just be in my feelings. I need to keep the fight for my goals and dreams. It’s hard but I have too. It will bring me so much happiness. So do things you want to do.

I wish you the best and I’m always here if you need anything.

@fiene
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thank you for telling me this, i’m really sorry to hear that you’re struggeling to but i kept trying aand it worked. i was happy for a day, it really was a long time ago but i was it and now i’m trying to stay happy. so if you ever need me hmu bc i’m here for you like you were here for meπŸ’™πŸ’•

@zeynab0
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Literally, that made me smile and I haven’t smiled for a long time. It makes me happy that you’re finally seeing the happy side. I keep having bad days even though I’m trying to stay positive and see the bright side, it’s hard because everywhere I go there’s always someone hating on me or calling me fake. Everyone is freezing me out and judging me for no reason in school and for something I haven’t done. I’m not okay with what they’re doing to me but I don’t have the stamina to fight against the rumours. It’s so sad though because all these people that are literally talking shit about me nowadays used to beg me to be with them and be with them in school. I was there for them all the time, I knew everyone from school and I joined all my friends from different classes into one big group and now they wanna freeze me out when I was the one who was there for everyone and introduced them to others. It’s just sad but funny too. I know they will realize one day what they have lost and come back, it’s just sad that the damage is too big to recover and forgive them. Omg you didn’t even ask for this long text but I’m really in my feelings and just got home :)

@fiene
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i’m really sorry to hear that. i know totally what ur saying about helping others and let them meet eatchother. it’s the same thing 'm doing all the time. but please stay strong bc i think that everyone in your school and all the other ones that are trowing hate on you don’t see how strong you are. your the one who will always care about people and your the happy one, i really knows how it feels and yeah they might not all see the fact that ur helping them and that ur being an amazing person. but they will see it ever, just like i’m seeing it right now. i don’t know anything about you but i just know your a beautiful person and i think your really strong. keep fighting even tho it can be really hard sometimes. i believe in you and i’m happy that i made you smile. keep trying you’ll get there i promise. and don’t let them take you down ur amazingπŸ’•

@shery
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Hey!
I understand how you are feeling and please know that it is absolutely alright to not know all the answers. What you can do is solve this puzzle just with the answers you have. Or maybe sit alone in a room, take deep breaths and let the thoughts pass away. Do not interrupt. You can even talk to yourself during this time. I hope this was helpful.
If I can di anything else, please let me know🌻

@fiene
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thanks you that’s a good one i will remember itπŸ’™

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