Practice meditation and do some yoga
I haven’t tried yoga. Thanks, i will try
What are u angry about…is it for everything or just one off
I usually get angry when an issue with my boyfriend comes up and everything gets affected by it
What issue do you get? Someone comments on it…or is it person specific.god that you are ware about it
It’s just he’s not a social media person, in a way he doesn’t really click like reacts or anything on any posts even with his mom or cousins or friends, so he also never liked any of my posts or photos. But yesterday I saw him liked a photo of a woman. And when I asked him he said it was an accident and he didn’t notice it so unliked the photo and removed his like react. And now I cannot control my overthinking and Im just so angry.
Yes it happens … one like should not change much. Stay calm.and focus on yourself and share happiness with everyone.that way you will not be worried about likes and dislikes…stay blessed. Take care
Thank you. I appreciate your kind message.
