Get your first web chat for FREE!🎉

Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

MotivationThought

Profile picture for Now&Me member @chosenone

Shunya 🔆 @chosenone

I’m convinced that the root of most problems in a man’s life is not spending enough time ALONE.

You’re in a constant cycle of CONSUMPTION and NEED for stimulation and you don’t even know it.

Constantly needing to listen to podcasts

Scroll Instagram

Listen to music

Don’t get me wrong, of course doing these is valuable. BUT THERE IS A TIME AND PLACE.

If you’re catching a flight and there’s noise all around the airport? Sure, by all means turn on the noise cancellation and listen to podcasts.

But if you’re alone, focused, and have time- PRODUCE SOMETHING.

BUILD.

I truly believe that having a verbal dialogue with your own self is INFINITELY more useful than listening to the greatest gooroos of this world.

As Emerson once said (I’m paraphrasing) “To believe that what you hold in your heart is what everyone holds in their heart is greatness”

TALK TO YOURSELF MORE.

LISTEN TO YOURSELF MORE.

BECOME YOUR OWN “BEST FRIEND”

0 replies

Feeling Stressed?

Download Now&Me

The free mental wellness app for peer support, expert advice, and daily inspiration.

Feel Better Now
blog_cta_image