iβm almost 1 month clean but iβm thinking of sh again and I donβt want to but the urge to do it just keeps increasing. I really wish I could talk to my mum about this stuff but she would just get mad at me I think. That also rules out getting professional help since most of the time, youβd need parents approval for that. My friends are dealing with their own shit rn so I just donβt know who to talk to. If anyone has any advice, please share it. I would really appreciate it.
Just keep yourself busy. And think that if you do it, then it would hurt others more than you. So for them, donβt do it. I know itβs very hard to not do it, but you can! I havenβt done it for almost a year and I know you are stronger than me
thank you for the advice. I havenβt relapsed yet thankfully. Iβll try to be strong. But you stay strong too okay?
As long as you stay strong Iβll also stay strong