Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

Personal GrowthThought

👀
Anonymous

I’m a very emotional person. I feel things intensely. Sometimes it turns normal things into extraordinary things and when I react to them then I realise I’ve been too emotional.
How can I tone my emotional nature down?
I want to be a healthy emotional person. Not an extreme one. Can someone please share tips?

🪵
🛖
🏘
Profile picture for Now&Me member @joyforlife
👀
9 replies
🪵
Anonymous

Tip is don’t take urself seriously. Be less serious. Your thoughts are your own making.

👀
Anonymous

Is there any trick on how to not take anything seriously. Because I would very much want to do that. But I don’t know how to do that.
It may sound lame to you, I think. But still 😅

🪵
Anonymous

It’s a genuine point. First think about it, see if ur too much invested in your emotions, then these things happen. Don’t take ur thoughts seriously. Make a general and write everything down or put on notes.

👀
Anonymous

Thank you ♥️

🛖
Anonymous

“Here’s to the heart that aches …
here’s to the mess we make.
She told me … a bit of madness is key.
To give us new colours to see.
Who knows where it will lead us
and that’s why they need us.
So bring on the rebels …
the ripples and pebbles…
the painters and poets and plays
And here’s to the fools who dream
Crazy as they may seem
Here’s to the hearts that break
Here’s to the mess we make.
I trace it all back
Her and the snow and the Seine
Smiling through it
She said she’d do it …
Again “

👀
Anonymous

And we’re “The fools who dream” ♥️

🛖
Anonymous

Exactly 🫂♥️
Let’s embrace it.

🏘
Anonymous

I think I’m more like you. I love my personality but there are times I hate it. Don’t know how to deal with it yet.

Profile picture for Now&Me member @joyforlife

Joy @joyforlife

Just let things go on. You don’t need to take stress for everything. Keep yourself calm and relaxed. Try music. It stops overthinking and keeps you calm and composed.

user_group_img

8604 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image