Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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DepressionThought

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Anonymous

I’m 15 and I already feel so so depressed. I feel like talking to someone about it but I also don’t want to disturb them. I’m kinda scared or how they’ll react😟. I feel so tired even just waking up. And I’m wondering how I posted this because I can’t normally articulate my feelings.

Profile picture for Now&Me member @someoneintheworld93
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6 replies
Profile picture for Now&Me member @someoneintheworld93
@someoneintheworld93

I really feel you, I was the same one year and half ago. I actually didn’t really told anyone what was going on in my mind. I just got out of it by myself. But REALLY don’t try to do it, is much more painful like that. Just tell it to someone you trust, it doesn’t have to be everything, just enough to get it out of your chest. And try to accept it for yourself too, you know, your feelings…

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Anonymous

Yeah. Thanks a lot. So how did you strike up the convo? Don’t really know how to start…

Profile picture for Now&Me member @someoneintheworld93
@someoneintheworld93

mmmm…I’m a really kinda precise person like when it’s time to talk with someone about myself. So I guess the first thing to do is try to discover why do you feel like that, or even just what exactly do you feel so that you can just say to the person you want to open up to: Hey, I really need to talk about something with you, it would mean a lot if you could give me some support. I know is not easy to say that, I mean when I want to talk to my mum even about some superficial thing I get blocked (but that’s because of some other stuff I’m dealing with). So just be honest and tell that person exactly what you’d say to yourself, that you’re not fine, that you don’t have the strength to do anything anymore…
And tell them that is serious.

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Anonymous

Wow. Thanks. Really. Thanks. Means a lot. I scared of talking to my parents about it so I’m thinking of talking to a friend. Hope this works.

Profile picture for Now&Me member @someoneintheworld93
@someoneintheworld93

Glad to help, when you make it (if you make it) tell me how it went if you want

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Anonymous

Sure. I will most definitely😊.

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