if someone is giving you 50% of efforts, give them 40% and trust me you'll never feel bad or expect from the other person

Right. It's always expectations that pull us down. 

Relationships

If you're seeing this, are you ok? wanna talk about it?

Lonely

How to deal with ADHD and panic attacks? 


ADHD

Seeing my weight in the weight scale has now become directly proportional to my self confidence and not giving a thought about what others will think .

Body Positivity

I had a friend. Not just a friend we were best friends and he used to say -forever- but what happened now? Where's his FOREVER NOWW??? why'd he even leave? He didn't even tell me the reason? He just started ignoring me since last few weeks. Whenever I realise he's not with me anymore.This shit hurt me so muchhh But I still have hope that he'll come back ?! 

Today my heart is getting very strange, even after doing something, nothing is near

Emotional Abuse

Final exams are the worst 

Books

Hey there !!
I am new here. Hopefully someone can help me and I can also help you.

So, these day I am feeling really really low. It's not something new for me but I used to feel this once or twice but these day it's every second. I am feeling that I am hopeless and useless. I am wasting my life by doing nothing all day and when I try to do something, I quickly give up, I am very very confused about my life and I don't know how to fix things.
I do not feel motivated at all even when I read lots of article and advises. I don't know but they just don't work for me and also I never understand how to follow them, these day they make me feel more stupid.
When I feel that I am wasting time I try to think of doing something productive but when I start doing that thing I feel stupid and these days without even trying I feel that I won't be able to do anything... I feel scared without even trying. The only thing I do is using my mobile. I feel scared of doing things I used to like for example listening music.
I don't know how to express this but whenever I see someone including anime and series characters I feel more hopeless that they are trying and giving their best but here I am doing nothing. I curse myself and compare myself with others, even if they are doing something simple. I get this weird feeling that they are soo much better then me and I feel sad and hopeless. I feel how empty and unspeciaI am.
It's like I am stuck in something where even if I think of doing something to overcome this feeling, I feel more bad and useless and stupid. It's like even the solutions are problems for me.
I don't know if I will be able to do something in my life. I feel like useless adult. I feel soo lost. I feel so tired and nothing seems to work.

sorry for bing little clumsy here but I don't know how to express how I am feeling.
Is this normal? How can I fix these issues? What should I do?


😔😔😔😔

Depression

Hii Everyone 

I feels little bit dizzy and sleepy while studying what to do ? 

And how are u all? 

Sharing Our Innermost Thoughts