ravi @richer_gold
Iam 23 old a i am good at studies but I addicted to porn and mastrubation due this i am unable concentrate on study &work. And loosing my mentel health .Pls any one here to help me to get rid of mastrubation addiction.
Jay.J @jazzjj
Just keep yourself busy …
Play some good games talk to your loved once try not to think abt sex FOR NOW.
Go gymming cycling or any other sports … do extra work or hobbies learn a new thing.
… if nothing help mummy in the kitchen
THE POINT IS KEEP IT BUSY.
Record yourself while masterbating, then see
Jay.J @jazzjj
Crap idea.
ravi @richer_gold
?
Hey, I’m sorry you struggle with this. I also am currently struggling with the same thing. Something that helps me do it less is doing something active. I rock climb and it helps me put my energy out elsewhere. Do you exercise?
Now&Me @nowandme
hey fren 🤍 we think talking to an expert might help you. we have an expert feature here on now&me where u can speak to an expert and gain new perspective as well as effective solutions to ur situation. do give it a try. we think u will like it 🤍😊
