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Anonymous
I was suffering from excessive anxiety so much that i would just blank out and i would start palpitating then i tried meditating and it really helped and not to forget working out. it does help trust me.
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Mental HealthβΊThought
βΊI was suffering from excessive anxiety so much that i would just blank out and i would start palpitating then i tried meditating and it really helped and not to forget working out. it does help trust me.
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