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Anonymous

I was never good at this body. There was always something in me so anxious to crawl out

1 reply

Avni @avni

Philosophically, i relate to this so much. Like i was so much bigger and uncontainable in this body.
But literally, If what you feel is a disjunct between your physical body and yourself, try and do grounding work and movement activities that really help you connect with your body.

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