I was eating at my uni’s cafetaria. I dont know if that was the food or the atmosphere but all of the sudden I was feeling down and sad. Right after I left the building I started crying while walking home. I dont why but on my way home I had mixed feelings and suicidal thoughts. I thought I was doing ok becauce few minutes before getting to my appartment I felt a bit better. But as soon as I locked my door I cant stopped crying. For no reason. My anxiety took over my feelings today
Hey. Don’t worry you’re not alone, we’re here for you. Has anything happened in the recent past which might have triggered the breakdown you had? Feel free to share it with us. I’m sure we’ll figure it out together. Take care
I think i was overwhelmed by everything that is going on rn. But one thing that has been in my mind is that I’m on my last semester of uni, almost done and supposed to write my thesis next year. (I’m doing ok it’s not like I’m failing my classes). I just have these thoughts: what am I gonna do after this, what if I’m not ready, am I even good enough for the after-college life? So many things going on that haunt my me and just scare me to move forward
Hey. What you’re feeling is absolutely normal. Don’t stress about it too much. I’m sure you’ll figure it out. Sit with a clear mind and pen down all the possible options you have and then choose wisely.
Hope you found this helpful:)
We do feel like this sometimes. It’s completely fine.
Without any purpose or reason we break down and cry. After that cry we feel strong and light, right? It happens with me too. Don’t worry. It happens and it’s a phase. We get over that.
Although, maybe something is going on in your mind which you are not letting out which in turn is making you feel like this? Just think is there anything or just out of no where it happened. In either cases, it’s okay. 😊
Yes after crying I felt a little better. I tried to calm my thoughts by taking a nap and then watched something funny on youtube to cheer me up. But seeing people replied to my post actually made me happy. Thank you!
I’m a student, maybe all this student stuff is stressing me out. Bcs of covid we have all of the classes online but thank god I’m doing ok and my grades are fine. But this situation is making me nervous about my future. Just by thinking about what I’m gonna do after uni really scares me, bcs I still have no idea. I’m really terrified of my future
I agree. Covid has taken a toll on us and we are irriated and want to go back like before. But we have to accept and work accordingly.
Many are scared of their future. And it’s not written that you have to have a plan before only. You will figure it out over a period of time. I myself have figured after graduating from college if that makes you relaxed. Just keep thinking and researching what do you like and want to explore in future. Keep up the good work in school and don’t forget to have fun as well, okay?
All the Best! 💜