I was diagnosed with clinical depression and anxiety two months ago. I also found out that I have had it for over 2 years. I thought the knowing would make me feel worse, but that only made me more determined to focus on myself, and be there to support anyone who needed to talk.
This is my first post on Now&Me. It feels odd talking about this to people I don’t know. But it also feels liberating and empowering, and I am looking forward to this journey with all of you.
Mental Health First.
Stay Kind. Stay Strong. You are enough.💖