Ileen @ileen
I want to know, how people sleep peacefully I really want to know ,when am trying to sleep na there are so many thoughts comes to my mind they slowly starts to eat myself I can’t take this god
rao beeshma @sathish0606
If you find a solution…do tell
Ileen @ileen
Yes definitely
rao beeshma @sathish0606
My theory is it happens to the ppl who are in 25s-30s category
Ileen @ileen
Then ur theory is wrong
rao beeshma @sathish0606
How come
Ileen @ileen
😭😭😭😭leave me bro I am not In that mood to explain u
Try to do something you like , or something you should do…till it makes you tired and it’s time to sleep.
rao beeshma @sathish0606
He is right… If you tried you sleep well… Throw away that mbl phone… Stop looking at it… When you can’t sleep
dream @dreamer3
Drink some water imagine good things and focus on your breathing nd in 1 st place keep your phone at side this might help if still you can’t seel then listen your fav relaxing songs
