Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

›Other›Thought

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Anonymous

I want to cry, i feel the feeling, i sense the tears coming but it doesn’t happen. I started having this happening to me and idk what to do, why can’t i cry? When i feel this way i also start to get really anxious and my heart starts to beat faster than normal but nothing ever happens i just stay feeling that way untill it goes away. No tears fall, nothing happens and it’s stressful i need the feeling of relief you get when you let it all out. Does anyone know why this happens and how can i get myself to cry, it’s so weird i’ve never had this happen before.

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5 replies
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Anonymous
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i have the same problem as you. Sadly i also dont know how i can change it or how u can make yourself cry. i just wanted to let you know that ur not alone and that others feel the same so yeah… sorry if this isnt helpful or so

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Anonymous
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thank you, sometimes more than advice it does good to hear someone else is also going throught the same, so thanks for sharing💙

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Anonymous
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It is probably a sign that you are holding onto something from your past, that you need to let go. Do you want to talk about it?

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Anonymous
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I mean it could be idk, there’s a lot going on and there has been a lot for a while but i’ve always been able to cry, in fact im pretty sure that ever since this year started i have cried everyday at least once but now i just can’t cry, i feel like crying but nothing happens and idk what to do, is it maybe bc i have been repressing my feelings? do i need to talk about it? is there something that i need to get done? possibly, but i can’t. And i don’t want to talk about it bc it hurts and im done hurting i just want it to stop so im tired, emotionally exhausted. Maybe that’s why? bc i have made myself numb at this point so that i don’t have to deal with it anymore, but it’s even more exhausting to go on with my day with that feeling you get when ur about to cry yet i never get to so i stay on with the feeling never getting the relief that i need, even if i’ll feel bad again at least it feels good in the moment to cry, not doing so it’s weighing me down. I think i know why i feel like i do what i don’t know is how to make it go away. idk if im making sense but thanks for listening to me vent 💙

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Anonymous
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You somehow do make sense to me, what is happening with you is that you can’t seem to let go. I had a friend who had a similar experience, he talked to a professional psychiatrist and felt much better after it. I’d suggest you do the same. A couple of sessions will go a long way in improving your mental health for the better. The pain will never fade, you have to really find a way to live with it and not let it bog you down. You have to understand that you are strong and you will be just fine. Always remember this
“Life’s battles don’t always go to the stronger or faster man. But sooner or later, the man who wins is the man who thinks he can."

If you think you can be better, you will be better. The words you say are extremly powerful.

Peace champ!

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