I want to concentrate on my college project but I keep zoning out and replay my depressive past😞. Any tips for improving concentration?

Know that things get better. They have to. Work towards making YOURSELF happy. 

Memories will flash, you can’t stop it, but don’t get lost in those memories and back to back thoughts in same memory, try to keep active mind ON and after certain time, force your mind to switch to normal mindset, once you switch you can focus on your projects too. 

College

(Sir and the Student)

Sir: If you didn't understand anything. Ask me

Student: Sir, Where does the letters go when the black board is ruffed??

(No, science students needed here 🤷😅😂❤️)

Children

EXAMS!!! Wish I get over with them ASAP!

Education

I am an neet aspirant . I need a suggestion . I am weak in phy and I have not yet started phy preparation what if I complete 1st bio and chem and go with phy ? I need more time to solve phy If I do now i can neither conc on bio and chem . pls suggest 


Confusion

Have boards and im scared coz I'm not scared for the exam at all

I guess i have lost all my attention and focus i need to study as exams r near but all i do is use smartphone all day n waste my time I'm so addicted to it that i start to feel restless when i don't use it. Any ideas on how to overcome it n how should I focus on my studies rather than getting involve in useless stuff.


Overthinking

I have my board exams coming up real soon and I’ve literally no motivation to study because of anxiety. Please drop suggestions so that I can get out of my bed and focus!

Anxiety

  Can someone motivate me to study.
Please 10 days left for boards  

Books

Is it okay to take a drop year to prepare for exams ?? What to do ? My is mind is blocked totally!!

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