Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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AnxietyThought

Rad @radme

I want to be brave enough to tell my problems to my abusive parents. I had tried to tell them before, which they neglected. So I’m afraid to share again. I need like I need a 3rd person in the scenario to take care of my safety when I’m expressing and I want to leave home

Profile picture for Now&Me member @su1233
6 replies
Profile picture for Now&Me member @su1233

Su @su1233

Heyy there! If your parents have been abusive then your mind identifies them as - ’ Not a safe place to share’ almost immediately. Tell your problems to people who can actually make a difference to the situation and your mental health! And yeah, if this is family related or if the problem is them, then you can always contact someone from your family or someone you feel safe sharing this with and get out of this! I’ll always be happy to help, I’m a Cognitive Behavioural Therapist so let me know if you wanna talk! Please take care! ❤

Rad @radme

Hi thanks. Yes I would love to talk. We have an enclosed family and mt father had made it like that. I had shared it to my relatives but they don’t want to be involved in it. So I’m left to myself. I tried to tell my parents about my mental health and suicidal thoughts I had before but they just dismissed it and were saying “why I had wasted time being depressed” or “let me know your problem I’ll convice you” that’s why I felt like I wasn’t heard. I know I should not let their action control my thoughts and emotions but I want able to.

Profile picture for Now&Me member @su1233

Su @su1233

Okay so I think the first thing to do is for you to accept that that’s how they’re going to be, since you cannot change anyone’s behaviour, give them permission from within to be whoever they are. Something settles within you when you consciously do this. Second I’m here to help you for your mental health. Family, that too an enclosed family generally don’t know a lot about mental health, this goes for a lot of families and not just yours so don’t worry about them being unavailable, you’re just looking at the wrong places for help! They are just not aware of how to help because nobody has taught them the concept of mental health, it’s not their fault as well! So lets fix your mental health, I’ll be there to help you out of this! If you want to take this personally we can talk on the personal window here or you can text me on my anonymous Instagram account Confessionsofameditationfreak anything works! ❤

Rad @radme

Thanks for you reply. Yeah I have come in terms there are not emotionally available because they aren’t aware about this. But they keep asking if I have any problems but when I tell them they don’t care. It’s making me feel guilty for not sharing though I’m trying to.

Profile picture for Now&Me member @su1233

Su @su1233

I’ve tried to send you a message personally but I think I can’t get through somehow - Send me a message on Instagram - @confessionsofameditationfreak incase you still wanna talk! :D

Rad @radme

Hi I have sent a message now can you check if you can see?

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