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Anonymous

I think I have trichotillomania… Does anyone else struggle with this problem too? If so, how do you deal with it? I’ve been trying to minimize pulling by wearing hats and tying up my hair but it’s hard to stop completely. Also my hair seems to fall out more easily now, I hope I won’t grow bald 😕

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@youareimportant

I think it will be really helpful if u involve your hands in something different like a fidget toy which keeps it busy there while you don’t have anything else to do. Also, try considering going to a doctor at this point if it has been happening with you a lot.