I recently got out of a relationship and got to know a psychological condition like narcissistic abuse. I realised I’ve been going through all that abuse where I was being gaslighted and manipulated throughout the entire relationship. Worst part is I also got cheated. This has resulted in my total mental breakdown even after I’m out of the relationship. Anything related to it, even the slightest of things gives me anxiety attacks. Now that I’m home with my parents, I don’t even feel home enough or able to express how I’ve been feeling. I am just stuck. This is one major factor I’ve been dealing with since months, and totally not being able to get over this.
This is life brother. People come and go. I know this thing sucks and many have also said you that he/she is not meant for you and you’ll find your soulmate. But I’ll say that people are temporary in our lives. Everyone have a purpose in one another life and when it is served they leave. Everyone teaches us something. I must say start being happy for yourself. And when you’ll start enjoying your own company then nothing will trigger you :)
Thanks a lot. I’m trying my best to see it in a positive way. Also thanks for calling me a brother 😛
No worries :p. Haven’t you learnt about life more by this? See this in this way and they are not meant for sure so be happy about this that thank god just negativity don’t belong to you .
Thanks 🌼 but he has gaslighted me to such an extent I am now at the state of existential crisis everyday. Hope it gets better.
