I really wanna seek help and visit my school therapist. My classmate went to talk to her once and I really wanna ask her when she has time so I can go to the therapist too but I am scared that they are going judge me. Should I send the text? 

No one is going to judge you turst me going to therapy will be the best experience you will have 

Anxiety

I have been to counselling for long time. I stopped. Felt better i guess. Tried to move on with life. But it feels like a loop. You get better, get to work, meet someone and when things begins to get better then everything collapse. People leave, they can't handle anymore. I understand why they leave when you are trying so hard. When you give up someway or another they push you not to give up, but then when you try not to give up, they give up on you.     

Lonely

Any therapists in the group? 

Other

**Ask Me Anything with Tanvi Jajoria on August 9, 2020**

@tanvijajoria97 is a Psychologist in training, who is currently pursuing her Master's in Applied Clinical Psychology. She is also the Founder of 'The Artsy Cure' - an initiative working towards building conversations about mental health with a practical approach and how expressive arts can be a way to introspect, reflect and heal oneself. She is an artist, too. 

*Feel free to take her opinion and advice on mental well-being, wellness, health, and art that has been bothering you. It is an open discussion!*

You can post your questions below by August 8, 2020 (Saturday).

@tanvijajoria97 would be answering them right here on this thread on August 9, 2020 (Sunday).

Asking questions shows strength, not weakness.

🧡 Ask away and stay informed! 🧡

**Ask Me Anything with Japneet Kaur on November 26, 2020.**

*Meet Japneet Kaur Anand ⭐️*
The founder of Manmarziyan- Full of art. She is a UNESCO-CID, Fortis Certified and Licensed Expressive Arts-based Therapist, a Dance/Movement Therapist, a Theta Healer, and a peer moderator. 

She is a bright student pursuing Psychology as a career and is a keen learner.

With the experience of a year now, with her artistic insights, she has worked with several NGOs and interned at mental health centres. 

Manmarziyan is a platform where she has given everyone a chance to feel free and release all the emotional/ mental baggage. 

Feel free to take her opinion and advice on mental well-being and wellness owing to the pandemic that has been bothering you.

It is an open discussion!

***You can post your questions below by November 25, 2020 (Wednesday).***

Japneet would be answering them right here on this thread on November 26, 2020 (Thursday).

Asking questions shows strength, not weakness.

🧡 Ask away and stay informed! 🧡

Want to go for therapy. Any suggestions in Gurgaon?

Mental Health

Mental therapy is expensive so i started  creating fake scenario in mind with her 

3am Thoughts

i think counseling is a precautionary measure. it works out for kids in school or toddlers. but when you're already grown up and gone through enough in life or you are a part of a toxic society , counseling isn't of any help really. am i right?

Family

How to register here as a therapist? Or Counsellor 

Sharing Our Innermost Thoughts