I really don't whats going on in my life. I am just feeling depress and it seems like everything is going against me. I don't know what to do. I don't have anyone to talk and share my feelings. I used to feel good to be alone but now i am feeling really lonely.

Lonely

How to deal with loneliness and shyness 

Pretending to be okay when im really not.
Frustrated with loneliness feeling. 

Life

Loneliness being in a crowd

3am Thoughts

I  am feeling sooo lonely today,, just got away from troubles of life started to feel good live normally and now again this kind of feeling, started hitting at any time of the day, have alot of frds  and also close frds but still not able to talk with anyone to share with anyone, feeling like something very very important is missing in my life,  loosing interest in everything lost my appetite ,, stopped working out for over a year,, not caring abt myself  dont know what shit is happening,,, m worried that if it is PTSD🥺

I feel like shit and idk what to do! Always a words and not an action person!!!!

Productivity

I wonder am I really so easy to replace and forget that all such things happen overe and over again even after being cautious. Am I really so worthless. Why is it that no matter how hard u try I end up being alone this is making me depressed all over again and I fear to be in that dark space alone !

Conflict

I've been suffering with loneliness until i can't remember when i last felt alive. I feel like i'm no longer human again,
I don't have dream or plans about my future. I just want to disappear and i want to erase everyone memories about me. I'm just.. i don't know i can't explain it :'

Depression

Urban loneliness

It sometimes gets hard to fathom that anyone could be lonely or feel isolated in the city, surrounded by millions of people. But urban loneliness is real. And, it’s at the centre of a health epidemic.

Over the years family system has witnessed several changes, more so, evident after the industrial revolution. The patriarchal families, which had been common in our society, were being replaced more or less completely by nuclear family system. The transition from patriarchal and stem families to nuclear families was also the consequence of the fact that families had less capital to hand down from one generation to the next, due to the shift to wage labor and migration from rural to city dwellings. Sociologist such as Max Weber stressed that because of urbanization and industrialization, a transition from multigenerational to nuclear families took place in nineteenth- and early twentieth-century. The distances grew wider between families. The sheer scale of urban life contributes greatly to feelings of loneliness. Mostly people are busy with their lives. With long hours of work and distances to travel, generally keeps people away from home for long hours. This makes it difficult to know your neighbors well or socialize. A US based research centre suggests that while only 24 per cent of city dwellers reported knowing all or most of their neighbors, the corresponding number for those living in rural areas was over 40 per cent.

Loneliness is little-understood, despite being a serious public health problem, “Because measuring loneliness is not as simple as measuring blood pressure or blood sugar levels. Loneliness is a state of emotion and our subjective interpretation of our lives,” suggests Dr Debanjan Banerjee.

Several studies have established how loneliness can trigger chronic physical and mental disorders. From serious physical conditions like heart disease, stroke, cancer, diabetes and Alzheimer’s disease to psychiatric disorders like depression, anxiety and schizophrenia, the health impact of loneliness is well-documented.

And, while there are new apps that help you express your feelings, connect to like-minded neighbors or practice gratitude, the real solution remains in our ability to use technology to encourage connections in real-life, urban spaces.


Sharing Our Innermost Thoughts