Sam @sam66
I need your thoughts.
I sometimes get so depressed that I isolate myself in my room for 2 or 3 days without talking to anyone.
I know itβs bad but I donβt know how to stop this, and it doesnβt matter now.
The thing is when I get out of my room for the first time and go talk to my mom she be so MAD at me.
She doesnβt say anything to me during this whole thing but she will be so angry at me and I really donβt understand itβ¦ and that devastate me because I feel like I have just recovered from a mental down and she doesnβt care about it at all. It makes me want to isolate myself again. I love her I donβt want to make her mad but sometimes I just need some isolation because I feel like nobody gets me and she doesnβt appreciate it when I doβ¦
Maybe Iβm just childishβ¦ idk please tell me what you think
Its okayβ¦My parents dont understand my such phases either. About isolation, maybe try spending time under sun in fresh air , if you have a terrace or a nearby garden, that does makes difference.