I need to start working out but not able to start. :( Please anyone can give me some tips to stop procrastinating every time I decide to start it 😩

Do you have to think whether or not to brush your teeth? Then why do you have to think so much whether to work out or not. Don't make it a choice. 

Exercise

Do u workout??What do u enjoy ? cardio or weight lifting ? 

Midnight gym...🤌

3am Thoughts

i feel to chubby and i hate my body shape i want to be skinny :/ and i have no energy at all to do anything about it 

Body Dysmorphia

I have decided that there are some things that are not great right now, but that I don't feel like working on them for the time being. 
I have gained weight, and yes I want to loose it again, most importantly, I want to feel healthy, but right now I don't want to... I don't want to wake up and feel like I have to work on my body and weight. I want to be me with the body I have. I want to buy a larger pair of pants, and wear my crop tops, and accept that right now I am fat, and that is fine. Fat is just a descriptor, is not a personality, its not who I am, it is just a way to describe my body. And yes, I will stop the weight gain... but honestly, I just want to be unapologetically for the way I look. I am so much more than that. And yes, I will eventually decide to loose the weight and go back to the fit woman I used to be, but right now... I decide to be and look this way, and it is fine. 

Mental Wellbeing

When you're at the gym feeling like you'll never be one of those people who look like they've been at it their entire lives, remember that they all started somewhere. 

Gym 12: Gym: Strength Training

Physical Health

How to gain muscles without going gym ?.

Other

I am someone who is extremely conscious about my weight. I guess it is because I was very skinny as a kid, so skinny, that my maths teacher didnt think it necessary to provide me my my own seat seeing as i could fit in the extra corner of her bed where she kept her books. But then i stepped into my teenage years and suddenly it seemed to me that over the night i gained all this weight and developed breasts that are too big for my short height. And it was like i became a different person with all these changes happening in me. And i hated it. I hate when people comment on my sudden weight gain and advice to do this and that. I hate it when i look into the mirror and couldnt see myself anymore. I hate it when every time i dont fit in my own clothes as my chest wont allow it. To be honest I am not that fat. I am your average heavy person. My chest just sticks out badly making me look like a balloon. And i dont have a problem with  my weight because i want to look good. I am a complete tomboy who doesnt think twice before throwing on something of my brother's for any occasion. No, I have a problem because this isnt me. I wasnt like this.. And i just cant get that out of my head. I have tried so hard to lose weight, too hard. But i cant exactly get rid of my chest can i? I have been the worst friend to myself. I have exercised,  cycled, jogged and i eat less than you can imagine. Nothing works. And  sometimes i obsess so bad about my weight, that i do things in frustration. What am i doing wrong?
 I know I need to stop. I know my weight defines nothing about me. I know i need to make peace with who i am. I just cant start. I dont need anybody to tell me that I am beautiful, but if anyone, anyone at all can relate, or even if you dont, i would like to hear about your story.

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