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Profile picture for Now&Me member @crazedicebear

Random @crazedicebear

I need help, what is the difference between a panic attack and a anxiety attack? Because I tend to have these attacks quite frequently. And sometimes when I was going through some stuff and I would look at my body thinking I was fat even though I was losing weight. And I would hit my self hard. Would you consider that body dysmorphia And or self harm?

1 reply
@kai_06
β€’

Well it can be both i guess

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