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I need help. How do y’all become more in the know with your feelings? I have a really hard time telling people how I feel because I just don’t know half the time and I know if I do I’d be more mentally healthy and better with communicating.

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Profile picture for Now&Me member @victoria1990

Victoria @victoria1990

Me too! Waiting for the answers!


We our ownself are a better listener in this case… carry a pen and a book and write it down… Just write whatever comes in your mind just anything and then it will flow on its own… You might not get the solution to your query however your questions will be in front of you… And there here we are for a solution to it or a hope…


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