I know you’re going through hard times but you’ll make it. I’m proud of you stranger <3

Thanks! Stay blessed<3
You will too! Be kind to your soul!

Compassion

If someone pushes you to do something you don't want to do
You have every right to stop them and say No
No matter how close they are to you
Love Shabana

3am Thoughts

Why do we find comfort in 
          DARKNESS ?
Why do we feel the need to be always 
         ALONE. ?
Why do we find the need to live in our own 
         IMAGINARY WORLD ?
Why do we need  someone's 
   ASSURANCE ?
Why , why , why ,why ??? 

                                - MYSTICAL PERSON 

इश्क में नीलाम हो चुका हूं मैं ,
सब कुछ मेरा दांव pr laga है, 
जो मैंने कमाया वो भी जा रहा ,
जिसके लिए कमाया वो भी जा रही है || 

और ये भी वहम मैं अपने अंदर पैदा कर रहा हूं
की सब कुछ ठीक है 

क्या करू कुछ पता नहीं!!

i always have fights with my family and the environment gets ugly

Other

i want real friends but i am just so bad at talking to people and keeping in touch i wish i could meet someone who would understand it is hard for me to text back i know its dumb but sometimes (most of the time) i just don't have the energy and i'm depressed. I wish it was like you could hang out with someone and then not talk to them for a mouth and it's not awkward, it's just the same as before. I'm always so busy helping my "friends" with there problems and giving advise that they are going to forget about and not use. i'm so tried trying to keep everyone around me happy. I'm in a abusive home got sexually assaulted at school and no one cares. The school, my parents, my "friends." My friends are silt friends with him. School is stressing me out and I just can't take it anymore.   

Domestic Abuse

Why calculating calories is the worst thing to do while losing fat?
   
Not all calories are created equal. Instead of focusing on calories, focus on the type of calories, 

- Most of processed foods contain refined carbs and high sugars which spike our insulin, makes us gain fat, instead use complex carbs that come from whole grains, fruits, and veggies which break down slowly to keep the body energetic.

- Replace low-fat food products, deep-fried foods, hydrogenated oils with healthy fats, such as egg yolk, nut butter, nuts and seeds, ghee as these healthy fats improve metabolism which in turn burns fat. 


Body Positivity

Friendship with boys

I might get a lotta hate for this but fuck it

Ever since I was child, I noticed that whenever it was a combined group of boys and girl, the boys overpowered the girls in terms of the amount of power they held

Sure there was banter and jokes and deep bonding as well, but I found that boys would always be the ones to crack jokes at the expense of the  girls. Not because the girls were dumb(sometimes they were), but because we were taught to not retaliate. And our retaliations were just downright dismissed

Like I recall so many instance where I'd/my friends would make a comeback/clapback but the boys would decidedly scoff it off and dismiss us vs were it were a dude, they'd splutter like crazy. Like all of my jokes had to be delivered after a certain point keeping in mind this unseen bar, set by them  

Another thing was that in any social gathering, you were expected to orbit around them. Like they are the inner circle and they just keep you or allow you around then bc it add value to their life to have you as supporting roles to their *main charachter* energy/farce/role

Ps: I feel like jokes are such a poignant examples of who you can/can't make fun. And by extension, who has, or hasn't got authority over you. Like you boss 

Boys, at least in group where they outnumber girls, have such a near toixc power/hold over the girls. It's frustrating af

By extension you'll also notice this in any gathering of men and women. The expectation of women to orbit around men and laugh passively at any fart oa joke a boy/man cracks and then to be told you're too serious if the asswipe is saying something sexist or plain stupid

Bullying

Mera breakup hua hai. Aur uski yaad aa rahi hai. Lekin woh mujhe chhodkar chali gai. Ab me kya karu. Kuch achha nahi lag raha hai.sab fika pada hua hai jindgi me uske bina.koi help karega.

Sharing Our Innermost Thoughts