Have boundaries. Don’t continuously tolerate if it makes you uncomfortable. If you do it, do it willingly, happily and comfortably without the expectation that someone will do it for you too.

I would

Tum jaise sacrificing logo ki na yehi problem Hein

Firstly, no one asked you to tolerate kisi karanvarsh aapko tolerated karna, ya logo ko khush dekhna ya people pleasing jaise aadath h aur aapne tolerate kar bhi liya tho aap abhi jataa kyu rahe ho?

Secondly, theek h acha kaam kiya tho jatana tho banta h par wapas same expect kyu karte ho? Aap logo ko samaj nahi aati h duniya mein no one cares?

Bahut galat disha mein jaa rhe ho expectations karke sabse badi galti kar rhe ho