I just wish to talk to someone , love of my life has left me for someone else , I am so lonely and depressed 😞

If anyone wish to talk then plz text me over inta - rahuls___

Hi, here to talk to you! Please tell what is bothering you.

Depression

If I were my own parent, this is what I would say to myself- 

I am proud of you. You are doing so much hard work despite having everything so unpredictable and bonkers. I love you and no matter what happens, nothing can ever decide your worth. You are smart and capable . Despite having such a rough situation during entire 2021, I am proud of how you pulled yourself together. I wasn’t there for you when you needed me, I am sorry 
You do you, no matter what the world says 






Affirmations

People have no power to reject you,
they reject the perception you made about them. 



3am Thoughts

Loving is beautiful
Loved by someone is grateful
Caring is wonderful
Cared by someone is blissful 

Crush

Yaar phone ki aadat kuch zyada hi lag gai hai 🙂

Jannatein kahan song, study break, night time. Perfect combination.

I don't want to be brave any more. The struggles I have been going through since the last one and half months have left me mentally and physically broken. Severe depression, chronic insomnia, PTSD, suicidal ideation, crippling panic attacks are things that happen every single day. And the current circumstances - the second wave of Covid - it's just made everything worse. My uncle who was a Surgeon passed away two days back. He was diagnosed Covid positive on 22nd April and was in the hospital for two weeks but his condition was stable and we weren't expecting something like this. 
I can't deal with the loss - it feels so abrupt and I have these flashbacks of the terrible things that I've gone through in the past. 
It's been years since I had been staying away from my parents in another city in a different state but because of Covid I am stuck at home since last two months and I don't know when I can go back to my own place. This isn't a place l can call "home". I have had some of the most terrifying experiences at my parents' place in the past and that's why I never come back for more than a week or two. But now I am stuck here and no one understands the terrible pressure I'm going through. My Dad thinks if someone dies you simply need to accept the reality and deal with it. But then how do you do that in one moment, in one day? How do you shut out your grief and behave as though nothing has happened?
I am trying my best, my hardest to keep going but no matter how much I try, I can never seem to be doing enough. My parents think I am not making any effort to feel better, that I don't want to do anything to improve my situation. And because my Dad knows I can't tell him anything in the face or argue with him, he takes out his frustration on me. I am not blaming him for anything because I know my problems and mental health issues make it difficult to deal with me. But to be blamed for things that aren't in my control makes me feel so helpless and insecure. 
All I want is for someone to understand how tough it is to live through an hour, a day... I just can't do this anymore. I never wanted to give up but now I am too tired... I can't go on like this every single day. I desperately want to go back to my own place, to go away somewhere, anywhere and never look back

If seeing a doc for physical il1ness is not a weakness, then seeing a therapist for a ment@l il1ness is not a weakness either. You're not weak for getting help when your body is in p@in.

Mental Illness

Is there anyone who can listen to me I am so shattered that I don't even have one whom I can say everything that's troubling nee I don't want you to answer me back or something I just want someone to listen me

Sharing Our Innermost Thoughts