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Mental HealthThought


I just feel at times i have an urge to check my phone and social media even when im trying to sleep

Profile picture for Now&Me member @simranpatel
5 replies

Deepanshi @deepanshigupta0

I think we all can relate to this. Even i do this… Like even if i am so sleepy and tired but still without checking my social sites, YouTube,i really can’t sleep. And this make me regret so much later on.

Gaurvi Narang @gaurvinaran...

That happens to a lot of us! Social media is good within certain limits. When we start yearning for it, we must find ways to stop using it.


So true that is! But avoiding that urge is what would avoid an addiction, or would cure one.

Rashmi @rashmimalhotra

Can relate. But try to avoid this urge as much as you want or the situation is going to worsen

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Simran Patel @simranpatel

I guess it’s called nomophobia


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