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Mental HealthThought


I just feel at times i have an urge to check my phone and social media even when im trying to sleep

Profile picture for Now&Me member @simranpatel
5 replies

So true that is! But avoiding that urge is what would avoid an addiction, or would cure one.

Gaurvi Narang @gaurvinaran...

That happens to a lot of us! Social media is good within certain limits. When we start yearning for it, we must find ways to stop using it.

Profile picture for Now&Me member @simranpatel

Simran Patel @simranpatel

I guess it’s called nomophobia

Rashmi @rashmimalhotra

Can relate. But try to avoid this urge as much as you want or the situation is going to worsen

Deepanshi @deepanshigupta0

I think we all can relate to this. Even i do this… Like even if i am so sleepy and tired but still without checking my social sites, YouTube,i really can’t sleep. And this make me regret so much later on.

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