@shubham25
I just don’t want to wake up from bed, no exercise, no meditation no Pranayam. I am doing nothing in the morning that I was doing a couple of weeks back. It’s making my anxiety worse. But luckily I am able to manage it without getting any anxiety attacks. I open my eyes everyday before 7 am but couldn’t find the courage to leave bed and do exercise.
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Anonymous
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Discipline
@loved_dog_2
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I suffer through the same,I am also going through anxiety,even while going out,or asking for help is a struggle for me,I’m there for u
