I hope the day comes very soon when he'll finally realise his fault. Cant wait karma to get him

Emotional Abuse

Me trying to study right now and outside my room, my mom is watching a love song🥲. And that is song is playing along in my mind😮‍💨. The universe is against me right now i guess😶‍🌫️

Exam

I think i have depression and i am constantly overthinking..... and at times my mind feels like it's about to collapse or I'll be mentally unstable .

Depression

Drop a song in the comment you like the recent time or your favourite "any Language" is fine.
Mention song name and artist name down below.

Music

Day 6 ✨ Embracing self love through Social Media Detox ✨💯🥰

Start the habit of Detox today🌱💭💓

Follow for the entire 21 Days of Self Love Abundance 😍💯

🗓1st August 2023 onwards 💯
@zenpsychour 💪🏻

VISIT THE PROFILE TO KNOW MORE 🥰💯

Why you need a Social Media Detox?

1. To Gain More Time : Spend more quality time with yourself, and your loved one ❤
2. To Release Stress : To feel less anxious , and lay off the accumulated stress the entire week ❤
3. To Fix Sleep Schedule : Avoiding anxiety automatically helps to fix the sleep schedule ❤
4. To Be more Present : To live here and now, and to reconnect with the world ❤

5 Ways to do a Social Media Detox ✅
1. Use an Alarm Clock, Instead of your phone alarm ⏰
2. Turn on Flight Mode, before sleeping or working ✈️
3. Set Schedule or a limit to the amount spent on social media 🗓️
4. Find a Hobby to occupy yourself, preferably something you did earlier but now don't❣️
5. Delete Apps to control the use of them.💯

Activities you can do during your social media detox 
Exercise🦾
Take a Walk🚶
Read a Book📚
Meditate 🧘‍♀️
Self Care ❣️
Journal 📒
Cook 🍕
Paint 🎨

Love

Don’t forget to take mixed signals as a no 

Relationships

😂😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😁😁😁😁😁😁😁😁😅😅😅😅😅😅😅😅🤣😂

Happy

Quick question you guys; 
If you came with a caution label, it would read as follows_
Expecting some witty answers 😉


Self Esteem

I am feeling very optimistic about this community!

- I am not able to pinpoint why and how I have such a feeling. It's probably because of how supportive and empathetic everyone is here.
- I am not a leader, but I have a few ideas regarding leveraging this platform can try to be a one-stop solution for mental health.
- I was thinking we could have conversations with mental health experts on the platform. We could have material around approaching and selecting mental health experts, having rescue sessions, and some meditation techniques if feeling anxious. 
I am not entirely sure what I am looking for, but I am sure we as a team can figure out what we want!

Sharing Our Innermost Thoughts