I have slight body image issues. I don’t know whether to lose weight gain weight or maintain the weight I have rn.
You should see a fitness influencer then.
Siddhant Rai Sikand in Olympia gym gk-2 is one of the best I know.
He can help you.
Kavya Ganesh @kavyaganesh
I would like you to ask yourself why you feel like altering your weight. Is it for health reasons, is it for belonging to a particular class of society, is it because someone close to you suggested it?
Hey there, first of all, you are amazing for taking the initiative to come up and share this out. Second, weight gain/lose/maintain that’s all secondary to the fact that you’re trying to work towards your better self. And let me tell you i have been there where even i was so confused whether i should lose or gain or stress my guts out haha. But i’d say just try and exercise few days a week, you’ll automatically start feeling alot better. If you are confused regarding what to do, you can hit me up anytime , i am all ears :)