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Anger IssuesThought

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Anonymous

I have PCOD, I am taking some medicine but those have side effects like anger issues, lost sometimes. I am feeling so down because of these. But I can’t say anything to anyone. I am keeping myself calm but it’s very difficult…

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5 replies
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candy @candic_candy

Try to join gym and yoga will help u a lot

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Niharika S. @niharika_shar...

Hey dear! Try to channelize your anger towards something else. For eg, every time you get angry, start doing random scribblings or draw anything that comes into your mind.

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anuj @anujvohra

Yes medicine can have side effects. Do try ayurveda as well. They seems to have decent medicines for these. Regarding anger, pls learn meditation and do lot of physical activities, it will channel the energies . Pls take care

Anonymous

A good.lifestyle will.help

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