Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

EducationThought

Profile picture for Now&Me member @kavyaganesh

Kavya Ganesh @kavyaganesh

I have my exams in another 15 days, and I feel frozen. I can’t do anything beside waste my time watching videos I don’t even like. It upsets me, yet I feel like my anxiety has a strong grip on me. What can I do to be more focused? More determined to work through the anxiety?

1 reply
@bitterrain

Listen to music? You know the old ones. And try to get some sleep. Well that’s for my opinion only it works for me and I hope works for you too.

user_group_img

8554 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image