Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

AnxietyThought

👀
Anonymous

I have constant anxiety. Every single day and I can’t stop it. I’m very successful with my work but I just can’t stop feeling anxious.

I’ve tried working out, meditating, eating clean everything. I cry every single day. I’ve tried talking to therapists. I don’t know what to do anymore.

🧭
👀
🏔
Profile picture for Now&Me member @thegentleguide
10 replies
🧭
Anonymous

Have you analysed where is this anxiety coming from?

👀
Anonymous

Nobody cares about me, nobody cares about all my achievements no matter how great they are, my partner doesn’t love me as deeply as I do, I just work and can’t enjoy my life, I can’t have one day off with no pressure or stress, my parents put pressure on me for family duties can’t just be proud for once. These are the thoughts.

👀
Anonymous

It makes me want to run away, it makes me want to drink, it makes me want to take medication to sleep and it makes me want to vape. But nothing helps.

Profile picture for Now&Me member @thegentleguide

Raza Khan @thegentleguide

These are all negatives. You have to do positives.

👀
Anonymous

Like what?

Profile picture for Now&Me member @thegentleguide

Raza Khan @thegentleguide

See, finding the source is imperative here. You said you’ve already tried things. You need self talk.

🏔
Anonymous

Actually this happens with most of us… we try to be best for other people but when we dont get that validation we end up getting upset about it… i understand u buddy…would u like to talk?

👀
Anonymous

What can I do to make this better?

🏔
Anonymous

Give ur id?

🏔
Anonymous

Wanna dm?

user_group_img

8564 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image