I have been a really quiet kid. I have been bullied a lot in my high school. I keep on remembering those moments and it feels so bad how to forget all that and get on with my life?
Are you still surrounded by people who bully you or you are in similar situations? Get away from them as much as possible. Be patient with yourself. Processing such things takes time. And never doubt yourself because of whatever was said to you. You are enough to know your worth.