Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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AnxietyThought

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Anonymous

I have a toxic trait and please help me to fix it.
So if any person makes too much effort or show so much vulnerability that he wants me, i shut myself off and the moment he became a little bit disinterested or fighting me or messaging in negative way and say things which i dont like, i started to talk to him either by explaining things to him or becoming sad that how he can say that about me and then i go into overthinking and i dont know why i start to see future with him ki agar yeh sab na hota to hum aise hote, aise rhte ya aise krte.
I make no sense but this is really bothering me a-lot please help if anyone can

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14 replies
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Anonymous

Heyyy

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Anonymous

Hey

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Anonymous

First, recognize when you’re shutting down or overthinking. Then, talk openly with the person about how you feel. Reflect on why you react this way and set healthy boundaries. You got this!

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Anonymous

I did not understand how to do any of this

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Anonymous

Care to connect ?

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Anonymous

Sure

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Anonymous

Your I’d ?

This thought has been deleted by the thought author
This thought has been deleted by the thought author
This thought has been deleted by the thought author
This thought has been deleted by the thought author
This thought has been deleted by the thought author
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