I have a really big and important exam next month and I should be fully concentrated on that exam but my anxiety is pulling in other direction. I am just unable to concentrate. 

Are you anxious about preparation or results ?

Anxiety

I am scared... I am shivering... very much confused... 
I don't know what to do.. Like I finished my exam today and I am very scared as more than one paper was not so good... I am feeling like I'll fail... And I don't want to
Actually one kt would have worked like I would have managed but not in more than one... I am very scared from within, but can't express it to anyone not even with my parents or friends or the sibling... 
Firstly, I am not able to figure out how I feel.. That's the issue 😨

Stress

Anyone from 10th grade giving boards?

Exhausted

Since last month or even b4 that i had stopped studying.. I feel it's too late to realize... It has become like a cycle of youtube videos then net surfing then eat then sleep and repeat... How do i get out of it?... On top of it i also lie to my parents that i am studying(guilty😔)

Hi, 
I've been facing problem with concentration since past 6 years. My family thinks that I'm dumb since I always sit with a book but still score way less marks. Truth is I study a day before exam and score marks (76% in 10th and 85% in 12th). I sit with a book and try to study but I cannot focus for long and tend to get distracted. No it isn't about the phone, I've tried keeping my devices in another room but still I fail to focus for long. 

The problem started when I was in sixth grade and went to coaching after school. Till sixth grade I was one of the top students in class. But slowly my performance started declining. My daily schedule was - Wake up in the morning, go to school, return from school, have lunch and leave for coaching immediately, and stay there till 9pm, come back home home, have dinner, do home work and go to sleep at 12 AM. There was no time for self study so I fell out of the habit of self studying and I'm facing the consequences years later since I've to prepare for competitive exams.

What do you all suggest so that I can focus on studying and not wander in my thoughts and so that I don't give into distractions?

Education

Hi 
I'm  running 16 and addicted to social medias
Every time I open my phone then I forget to study...
I can wake up early to play game on phone but I can't to study...i can't understand my self...what should I do?

My grades are dropping fml
#needalotofmotivationplshelp🥲

Hey,Any one appearing for CLAT here?

Exam

What's the problem with me I started crying while giving a test. I got so bothered with the warning of not looking on side, idk I became restless. And it took 10 min to come back to normal 😔. 
IT WAS FKING 3HR TEST, WE CAN'T EVEN LOOK ANYWHERE OTHER THAN SCREEN AND NO BREAK IN BETWEEN CAN'T MOVE OUT OF CAMERA TOO. HOW CAN ITS FKING 3HR TEST SITTING AT ONE PLACE AND HAVE TO CONSTANTLY STARING AT THE SCREEN. I HAVE DRY EYES AND BACK PAIN ISSUE DAMN IT. 

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