I have a few good days that im happy and energetic then after that im back to me sad and depressed moods how do i get out of my depressed moods? 

I am, I never thought about that i am supposed to have my period. I don’t have it bc of birth control so I forget about it sometimes but i still have the up and down moods. 

Are you female? Tracking my menstrual cycle closely has helped me manage the slumps that are caused by hormonal fluctuations... 

ADHD

Is Dealing with hypertension is same as dealing with depression ???

3am Thoughts

How to get rid from the depression? Help me..

Any useful tips for me to be productive for a long time?

I'm lazy to work A LOT 

For a long time, because of my relationship problems, problems with my friendships and because of my own very high expectations of myself and not being able to justify them, I thought I had depression. I downloaded an app on the advice of a friend, and after a two week analysis, I got to know I have a mild depression. I went to seek psychotherapy immediately, had 2 sessions, and felt better about myself. Since then, it's no looking back for me. I've come out stronger. 

Mental Health

Depression is not when u can express your feelings but depression is when u not able to open your mouth to utter a single words how u feel. 

Delusion

How does one cope up with depression... Am I in depression.. I'm just confused.. I'm always tired, don't have energy to do things that I like.. I'm easily irritated, at times can't concentrate on anything.. Can anybody help me and clear things out for me..

Depression

How do i get out of this depressed stage on my own?!

Sharing Our Innermost Thoughts