I have a feeling that I will fail my current semester. I can’t stop thinking about my grade without worrying. I know it’s not a good thing to cling to something that we can’t change. What should I do to ease my worry?
Try engaging yourself in something else. Like doing an activity or getting ready for next semester better rather than worrying about this one as this is something that is not in your hands anymore. Think about something in future that you are going to be doing.