Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

Create Thought

โ€บAnxietyโ€บThought

@ursav

I have a feeling that I will fail my current semester. I canโ€™t stop thinking about my grade without worrying. I know itโ€™s not a good thing to cling to something that we canโ€™t change. What should I do to ease my worry?

Profile picture for Now&Me member @youareimportant
1 reply
Profile picture for Now&Me member @youareimportant

Amrinderpreet @youareimportant

โ€ข

Try engaging yourself in something else. Like doing an activity or getting ready for next semester better rather than worrying about this one as this is something that is not in your hands anymore. Think about something in future that you are going to be doing.

user_group_img

8544 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image